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Wednesday, January 28, 2009

Hot BBQ Grilled Chicken

Ok so I forgot to take a picture of this before we started to devour it. Christopher actually give this a 5!!! I know right!

3 Chicken boobs

3/4 cup of Kraft Thick and Spicy Honey BBQ

1/2 tsp garlic powder

1/4 tsp cayenne pepper

1/2 tsp ground ginger

couple turns of pepper mill

2 tbs honey

1 1/2 TBS of brown sugar

Dashes of cayenne and pepper

preheat grill to medium highish heat

pound chicken to 1/4 inch and cut in half (making 6 pieces)

sprinkle w/ dashes of cayenne and pepper

mix remaining ingredients and microwave for about 1 minute or until hot and sugar dissolves

baste chicken in bbq sauce while grilling. I flipped mine 2 times. But they only cooked for about 10 minutes

I served this w/ that yellow rice. I found it to be really hot so I cut mine into strips and wrapped it in a tortilla to cut some of the heat. I also added a touch of ranch. It was delicious. AND AND Christopher gave it a 5!!!!

1 comment:

Lissaloo said...

yum, I love the idea of the ginger in this :)